Chicken breasts are a good selection because they’re low fat and high in protein. [newline]Only eat duck and goose every now and then, as a end result of they are excessive in fats. Baking, broiling, grilling, and roasting are the healthiest ways to prepare poultry. Use a nonstick pan or cooking spray as a substitute of butter or margarine. Brain tumor, breast cancer, colon most cancers, congenital heart illness, heart arrhythmia.