healthy foods to eat everyday Archives

June 2, 2023Healthy Food

These are the Best Healthy Foods to Stockpile for a Hurricane

Keep these healthy non-perishable foods on hand to ride out the storm this season.

Even though the active hurricane season peaks from mid-August to mid-September, it’s always a good time to consider stockpiling emergency foods in your home. In fact,

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May 23, 2023Healthy Food

Healthy Eating Made Easy: 5 Easy Salads That Will Stay Fresh For Days

Cooking can take up a lot of time, and that is something not all of us have in abundance. A great way to continue enjoying homemade meals, especially during busy work days, is to keep them ahead. Salad is the

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May 3, 2023Healthy Food

A dietitian who follows the Mediterranean diet shares her 3 go-to dinners

Dietitian Kirsten Jackson makes convenient and healthy dinners.Getty

Dietitian Kirsten Jackson follows the Mediterranean diet, one of the healthiest ways to eat.
She shared her go-to dinners with Insider, which she often cooked in bulk to save time.
Jackson’s

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April 21, 2023Healthy Food

Catch it, Kill it, Bin it… Then What? – RoSPA Workplace Safety Blog

Core messaging during the COVID -19 pandemic has focused on the role each citizen plays in bringing the situation under control. Good hygiene and social distancing have been spoken about widely and it is acknowledged that the latter is the

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February 28, 2023Healthy Food

Spotting Healthy Food Swaps – Consumer Reports

Despite what you may have heard, trading your morning shredded wheat or oatmeal for a grain-free cereal isn’t necessarily a healthy food swap. “These cereals can make you think that there’s something wrong with eating grains, but that’s not the

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February 8, 2023Healthy Food

Euthanasia Soon to Be A Leading Cause of Death in Canada?

February 7, 2023 · 7:00 AM

From DailyMail:

Last year, more than 10,000 people in Canada – surprisingly that’s over three percent of all deaths there – ended their lives via euthanasia, an increase of a third in the previous

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